When was the last time you had a proper date with wellness?
Everyday that we are in the big city, we are in fight mode, boxing gloves on, ready to tackle whichever opponent life throws at us.
But when the bell sounds, remember its okay to let your guard down and retreat towards a sanctuary, free of any concerns, where nothing but your personal healing and self-care matters. Because the match is over for now, and we need to slow down, reset, and recharge. We deserve the downtime.
Our wellness holiday in Koh Chang, Thailand was everything we needed and much more. There is something exceedingly therapeutic about waking up to the sound of waves softly beating on the shore, to open one’s eyes and see nothing but clear skies, and to feel the warmth of the sun slowly taking over the pristine white sandy beaches.
Kick off your winter boots for a second, as we recap our holiday moments with you.
After you’re done, schedule your next wellness date. Take a loved one, or go alone. It nourishes the mind, body and soul.
Where will you go?